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Boot Camp Fitness


Are you looking for a fitness class that will challenge you to push your body to its limits? Well these classes are designed with your goals in mind!

This low-choreography and high-intensity class offers a challenge for all! Accountability, sprints, speed & agility work, weight training, jumping rope, plyometrics and much more come together to create a powerhouse of a workout.

Although all exercise levels are welcome to this class, it is designed for those seeking an intense boost to their workout routine. Class size is limited to 24.

Boot Camp
Session Dates:

  • Fall Session I: September 23 - October 30
  • Fall Session II: November 2 - December 11 (No classes November 27)
  • Winter Session I: December 16 - January 29 (No classes Dec. 25 or Jan. 1)
Class Days:
  • Tuesdays and Thursdays
Class Times:
  • 4:30-5:20 pm
  • 5:45-6:35 pm
Location:
  • Lower Level—Activity Center
Fees:
  • Free to Activity Center Members!
  • $24.00 Non-Members per Session
  • $5.00 one time visit
Contact Aaron Grefrath at (573)897-5290 or aaron.grefrath@linnstate.edu
 
 
 
















 
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